Showing posts with label mental illness. Show all posts
Showing posts with label mental illness. Show all posts

The Weight of Zero by Karen Fortunati | BLOG TOUR


Title: The Weight of Zero
Author: Karen Fortunati
Pages: 400 pages
Release Date: October 11th, 2016
Source: ARC from the publishers
Genre: Mental Health, Young Adult, Contemporary
Rating: 4/5 stars
Seventeen-year-old Cath knows Zero is coming for her. Zero, the devastating depression born of Catherine’s bipolar disease, has almost triumphed once, propelling Catherine to her first suicide attempt. With Zero only temporarily restrained by the latest med du jour, time is running out. In an old ballet shoebox, Catherine stockpiles meds, preparing to take her own life when Zero next arrives.

But Zero’s return is delayed. Unexpected relationships along with the care of a new psychiatrist start to alter Catherine's perception of her diagnosis. But will this be enough? This is a story of loss and grief and hope and how the many shapes of love – maternal, romantic and platonic – impact a young woman’s struggle with mental illness.

The manuscript was awarded the 2014 SCBWI Work-in-Progress Grant in the Contemporary YA category, named a finalist in the 2015 Tassey-Walden Awards and won the Serendipity Literary Agency 2013 YA First Page/Novel Discovery Contest.

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**I received an advanced copy of this book from the publisher. This has not affected my review in any way.**

This is definitely one of the best books encompassing mental health I've read all year, if not the best. What sets itself apart from other similar books on the market is simply the perspective of mental health in which the author has decided to write about.

Catherine Pulaski is a 17-year-old girl who suffers from bipolar disorder. She spends her days living in fear that one day Zero will return for her. Zero, the devastating depression born of Catherine's bipolar disorder, which almost triumphed through her first suicide attempt. She knows Zero will come back for her, and she will take whatever time she has left before she ultimately decides to end her life when Zero makes its imminent arrival. But before that... she's got a bucket list of things to do.

Fortunati really emphasizes the longevity of Catherine's mental illness, something that is often neglected in most of the mental health-related books I've read. I feel like some books portray a character's mental illness as this hurdle to be knocked down or conquered and that once it's treated, it's gone forever. I believe quite the opposite actually. Mental illness is something that stays apart of a person forever and all one can do is not 'treat it' or 'extinguish it', but just to learn how to live with it. Even embrace it, in some cases.

Catherine may be one of the most compelling characters I've ever read about. Her perspective on her own life is so morose and grim. In the beginning of the book, she's literally just waiting for Zero to come so she can take her own life. She believes herself to be such an inconvenience to her teachers, her (ex) friends and to even her mom. These parts of the book were often most painful to read about, as I can imagine so many other teenager girls and boys feeling this way.

There was also some dark humor, which was pretty obvious through Fortunati's word choices. It gave the story this light-hearted sense and quelled the fact that, yes indeed, we're talking about mental illness and depression.
"It's actually a pretty easy decision when you get right to it. And honorable, I think. I'm intrinsically damaged, so I'll switch out my life for my mother's...."

"I will take whatever time I have left and kill myself when Zero makes Catherine-landfall. When he's entrenched in my head and has poisoned my world alien and gray. I will do it with the contents of tis shoe box. A conscious decision to refuse to live my life this way, under the conditions."

- The Weight of Zero by Karen Fortunati
I found myself marking the pages with the phrase '#relatable' on more than one occasion. As someone who has experienced mental illness, I found everything that Catherine felt to be true to my personal experience. Even the little things like how her throat would tighten to the bigger things such as how alienated she felt from the world. My ability to empathize with the main character made my reading of her all the more enjoyable.

The side characters played as big a role as the main protagonist did. This isn't a story about just Catherine's struggle, but the struggle of so many others she has touched and met along the way. For example, we learn a lot about her mother's hardship between juggling 2 jobs and worrying about if and when her daughter might try another attempt on her life. She's a single mom who is obligated to pay for all of Catherine's medical bills and put food on the table. I loved Catherine's mom so much! She was such a trooper and through all the sacrifices she made for Cath, I wanted to pat her on the back for being such a supporter. We also meet Kristal, who is a fellow patient at the St. Anne's support group. Kristal is a recovering patient of an eating disorder. Rarely do I read books where the side characters play just as an important role in the story as the main character.

I liked the symbolism scattered throughout the book. One really important symbol was her stockpile of meds she keeps in an old ballet shoe box. I thought they were a concrete visualization of her control of her own life. She had the power to take her own life in her hands, yet she refused on more than one occasion. If I were to reread this book, a closer analyzation of this symbol would have to be in order!

Catherine was such a complex and endearing character, who was in this constant battle with her depression. As the reader, you could see Catherine getting better with each visit to the support group and her interactions with her friends and family. Due to her grim perspective on her illness, however, Catherine fails to see that and plunges in further into the abyss of her bipolar disorder. It wasn't so much of Catherine using her strength to fight off her illness, but more like her having to find that strength through the duration of the book.

I've read a lot of books that romanticize mental health, and I'm so so so so so glad that this book wasn't one of them. There was a romance in this book, don't get me wrong, it's just that the romance wasn't the main focal point of this story. Catherine didn't find her strength through meeting and falling for Michael. Their relationship is even awkward at times, which I thought was very realistic and well-done. Yep that's right people, the princess saves herself in this one.

I'm surprised this book isn't getting more hype. It was beautifully written and such a great addition to the genre of mental health. I'm ready to jump into anything else Karen Fortunati has for me to read!! 

ARC Review: Girl In Pieces by Kathleen Glasgow | Hurt You Can't Look Away From


Title: Girl In Pieces
Author: Kathleen Glasgow
Pages: 416 pages
Release Date: September 6th, 2016
Source: Physical galley from a giveaway
Genre: Young Adult, Contemporary, Mental Health
Rating: 5/5 stars
Charlotte Davis is in pieces. At seventeen she’s already lost more than most people lose in a lifetime. But she’s learned how to forget. The thick glass of a mason jar cuts deep, and the pain washes away the sorrow until there is nothing but calm. You don’t have to think about your father and the river. Your best friend, who is gone forever. Or your mother, who has nothing left to give you.

Every new scar hardens Charlie’s heart just a little more, yet it still hurts so much. It hurts enough to not care anymore, which is sometimes what has to happen before you can find your way back from the edge. 



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** WARNING: This book talks about the following: sex, drugs, cutting, suicide, rape, loss, death. If you are sensitive to any of these topics, please refrain from reading this review **

Kathleen Glasgow's debut novel takes a dip into uncharted territory. Here the raw and ugly truth of mental health is exposed. Glasgow is not merciful and at times, I found myself cringing. There are things we just don't like to talk about. Suicide, cutting, death, loss and even rape. They're not very popular conversation starters, but I believe Ms. Glasgow's novel will be the one to strip all those barriers aside. 

Don't go into this story expecting it to be like every other YA mental health novel out there. For some stories, there are no happy endings, just resolutions. Charlotte Davis is seventeen at the beginning of the book, and she's already been through more hell than any normal teenager. Her mother has all but abandoned her, her father past away, she's been felt up by some pretty shitty people and her best friend has been sent far far away, to a place Charlie (short for Charlotte) can never reach her. So what does she do? She takes the thickest, longest shard of a glass bottle and drags it through her skin because the pain it causes couldn't possibly be worse than what she's feeling on the inside.
"I need release, I need to hurt myself more than the world can hurt me." 

- quoted from the ARC, Girl In Pieces by Kathleen Glasgow
We find out later that there's a name for it. It's called NSSI. Non-Suicidal Self-Injury. It means that although she hurts herself, she has no desire to die.

You might be asking yourself: How the fuck does someone have the guts to hurt themselves? Going into this book, I thought I would never understand Charlotte's story. I always thought to myself, people have it worse. What gives you the right to hurt yourself when others are suffering more? Then 244 pages later, I'm gripped. I've fallen in love with Charlie. All of her- her scars and her past. Sure, her past was grim and the people in her life were real assholes, but the one feeling you gain from Charlie's story is not pity. I did not, through any part of reading this book, feel pity for her. I can't exactly place what I felt but I definitely didn't feel bad for her. I didn't constantly think, oh poor Charlie. Poor girl. Your life sucks and you need help. 

Glasgow's story is brutally honesty. The reason I loved Charlie's story so much was because it didn't dance around the fact that she was a cutter. Her scars don't just magically disappear, and she's not automatically accepted into society. Truth is (and the truth is shit), people are scared and they like to turn their backs on reality. This is clearly shown when Charlie is asked by her employer to wear long sleeve shirts to cover up her scars so she won't scare away the customers. Charlie cut herself, and now she has to live with the repercussions of her actions.

She doesn't give her characters a break. When you think things couldn't get any worse, they do. I liked that, I really did; that she wasn't letting Charlie take the easy way out. Charlie's more human than any main character I've ever read about. Her character was really well thought out from her flaws to just how much she realizes she's imperfect.

Even the side characters were amazingly amazing. The story starts off with Charlie in a psych ward and rehabilitation hospital. You meet a lot of the other patients and important friends and family from before she was admitted. They added so much to the protagonist's personality, and they ultimately help her grow.
"If a guy has scars, it's like some heroic shit show or something. But women? We're just creepy freaks." 
- quoted from uncorrected proof 
Girl In Pieces is no medical textbook on mental illness, but it does give insight on the topic. For those that weren't aware, self-harm/injury is not just limited to cutting. Self-harm is any harm a person does unto him/herself. Charlotte didn't just cut herself. In certain situations of extreme anxiety, she often pinched herself to keep from reacting.

Not to be cliche but this book spoke to my soul. Finally a book that's true to what I want to say. On my Twitter & Instagram, I post A LOT (and I mean a lot) about the semi-colon project and suicide prevention. Yeah, I know what you're going to say. Alex, why are you bringing up all this semi-colon stuff again. I have a reason trust me. Not too long ago, self-harm was just another way for me to relieve myself of stress. I scratched myself because there was a ball of fire inside of me, and I didn't want to let it out in front of other people. And for a while, I didn't feel the pain. It never hurt. I was almost numb to the feeling.

I always thought to myself, how fucked up am I that I don't feel the pain I'm causing myself? My life isn't shit. I don't have it as hard as others. What gives me the right to hurt myself when there's nothing wrong with my life? People assume it's for attention when they don't know one fucking thing about what's going on inside that person's head. Me and anxiety? We don't mix well. So if I was piled with tests from school and/or my parents wouldn't let me go out with my friends, I scratched myself to assure that if I could get through the pain, why couldn't I trudge through a few tests and live up to my parent's decision?

I'm not proud and even writing this makes me feel like shit. But this book, holy shit you guys. If this book isn't a mantra for people to stop hurting themselves, I don't know what is.
"Go be absolutely, positively, fucking angelic."

- quoted from uncorrected proof
Mark my words, Girl In Pieces is one of the most realistic portrayals of mental illness I've ever read. Charlie's story is incredibly horrifying and even with such a small support system, she managed to rid herself of the pain. Why can't we all do the same? Poignant and beautiful, you will be won over. Her story will be your story.

For more information on suicide prevention and self-harm, I recommend checking out The Butterfly Project and The Semicolon Project!

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Project #yoursemistory | Mental Illness In Books

A few weeks ago, I posted this photo on Instagram (as can be seen on the left). After posting it on Twitter, it was seen by the official Project Semicolon account, as well as liked 31 times and retweeted 10 times.

You're probably wondering: What is project semicolon? Alex, did you get a tattoo? OMG I know that book but what does that have to do with what you're talking about?

Well today, I'm going to introduce a campaign that's been going on long before I posted this photo. It's called Project Semicolon. Now, a semicolon is used when an author could've ended their sentence but chose not to. You are the author and the sentence is your life. Proj Semicolon is a global movement dedicated to giving hope to those who have/or are struggling with mental illness, suicide, addiction and self-injury. This project was made with a purpose to encourage, love and inspire!

My first encounter with this project was while watching one of the most inspiring Youtubers I watch, Kay Elle or K.L from secretlifeofabionerd (on YT). She is a long-time victim of anxiety attacks and got the semicolon tattoo on her inner wrist to inspire her to keep pushing through every single day.

I, myself, have experienced what's it like to be without hope. I recently found out that I had vasovagal syncope, which is basically a sudden drop in heart rate and blood pressure leading to fainting, often in reaction to a stressful trigger. In school I would feel so uncomfortable that I would often wish I were away from prying eyes where my friends wouldn't see me clutching my stomach or feeling dizzy. I have a difficulty dealing with stress, that's not anything I didn't know before. I'd bottle up all my stress, thinking that I would have all the time in the world to do what I need to do. Once a month I would literally have a breakdown, start crying, throwing things and breathing hard because all the bottled-up stress would come flowing back all at once. I couldn't handle it and did some unspeakable things. What I didn't realize was, I was harming my own body in the process.

The bookish community on the blogosphere, Youtube and on Instagram has honestly been my coping mechanism for the last two years. I've found solace among people who are willing to give up three hours to talk to me. I've met those who would share a laugh with me over the smallest of things. But most importantly, I've been exposed to all these books pertaining to mental illness. I always think to myself: this author could have written about anything/anyone, but he/she decided to write about this struggling character. If this author wrote this character's story, why can't I write my own?

I also can't forget to mention the unconditional amount of love my family and friends show me. To my parents who always ask me if I'm alright even when they know I am, and my friends who give me pats on the back when I'm feeling low.

With the prevalence of mental illness in literature increasing, readers everywhere are just going to get more exposed to some of the struggles people have to deal with on a daily basis. I think it's imperative that we take advantage of these books that were written from these authors and turn it into the good it could do in terms of awareness and motivation. So that leads me into my next point.

Just because you don't suffer from mental illness, suicide, addiction and self-injury, doesn't mean you can't help spread the word. I'm introducing the #yoursemistory hashtag with my great friend Aamina (@obsessedwithbookz on the Gram) who also finds Project Semicolon to be a great cause. 
As readers, we know how important a story is. We know that the author plays a crucial part in what the characters do and how they act upon situations. We love these characters! Whether it's the brooding, hot male lead or the geeky girl in the ponytails, they are all flawed and not without bumps in their lives. This project was created to encourage you to read more into the element of mental illness and learn more about that character's story! 
#yoursemistory is made for booklovers by booklovers. There are tons and tons of books that deal with characters who suffer from mental illness. Share their story and mark yourself with a semicolon! I encourage anyone who has an Instagram account to share this lovely message. 

What you can do??? 


1) Go on Instagram
2) Draw a semicolon on your wrist (or anywhere you'd like to, really)
3) Gather books that deal with mental illness or feature characters that struggle with any sort of struggles 
4) Take a photo of your semicolon "tattoo" and feature the book, of course!
5) Tell us #yoursemistory and if you don't have, tell us your character's semistory!! 
6) Post it to Instagram and use the hashtag #yoursemistory

Some #yoursemistory books to read!


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